ANIMA       

MINDFUL LIVING YOGA RETREAT

20 - 23 November 2025 Sehuli Wellness Canggu

ANIMA

Mindful Living Retreat in Bali

After months of walking side by side (literally and figuratively), dreaming out loud under the afternoon sun, we’re finally here. What began as personal growth, shared stories, and deep conversations between two friends has now blossomed into a journey we’re ready to offer you.

ANIMA is more than just a yoga retreat. It’s a space created from our shared “why”, a desire to slow down, to reconnect, and to nourish ourselves on every level. This experience brings together the wisdom of traditional yoga with the grounding practice of mindful eating, guided by nutritionist Valentina Chieregato and yoga teacher Melita Tafa.

Over the course of four days in the peaceful heart of Bali, you’ll be invited to explore not how flexible your body is, but how present your mind can become. You’ll be guided through ancient yogic techniques, breath, movement, meditation, that have been used for thousands of years as tools to heal the body through listening, not fixing.

In a world that moves fast, where distraction is constant and silence rare, this retreat offers something profoundly simple: the chance to pause. To feel. To nourish. To remember how to come home to yourself.

Let this be your invitation to slow down, tune in, and rediscover a more intentional way of living.

What’s Included

You’ll be hosted at the serene Sehuli Retreat in Canggu, surrounded by nature and gentle ocean air. Your journey includes:

  • Private airport transfers to and from the retreat

  • A warm Balinese opening ceremony to honour your arrival

  • 3 nights of accommodation at Sehuli Retreat

  • Daily yoga sessions (movement, breathwork, meditation)

  • Mindful eating sessions, to deepen your relationship with food and self

  • A nourishing breakfast and dinner each day, with free time at lunch to explore the vibrant cafés of Canggu

  • A welcome gift crafted with intention

  • One Balinese massage to relax and restore

  • Simple, effective take home tools to help you integrate these practices into your everyday life

Why Join Us?

Because you’re tired of rushing and you need that stillness of the mind. Your body is speaking to you, and you’re finally ready to listen.

This retreat is designed to help you come back to your senses. Through every breath, every bite, and every moment of presence, you’ll learn how to carry these practices beyond the mat and into your daily life.

How You’ll Feel After

  • You’ll leave feeling lighter, not because you did more, but because you did less, with intention.

  • You’ll feel clearer in your mind, softer in your body, and more connected to yourself.

  • You’ll return home with tools, memories, and perhaps even a few new soul-friends.

  • And most importantly, you’ll remember what it feels like to truly be connected again, with your inner self, independent from the outside world.

THE VALUE OF SLOWING DOWN

Priced with love, intention, and accessibility in mind.

  • Single room $1399 aud

  • Double room $1199 aud

FAQS

  • Yes! All sessions are designed to welcome both beginners and experienced practitioners. The practices are slow, mindful, and deeply nourishing. Modifications will always be offered.

  • Yes, of course! Please inform us in advance about any allergies or dietary restrictions. We’ll do our best to accommodate your needs and ensure your meals are safe and nourishing.

  • We’ll send you a full packing list before the retreat. In general, bring comfortable clothing, a journal, warm layers for evenings, and swimwear if the retreat includes access to water.

  • It depends on the accommodation option you choose. Shared and private rooms may be available – full details are provided at booking.

  • That’s totally okay. While we encourage full participation, we also value personal space. You’re always free to skip a session or take quiet time for yourself when needed.

  • Absolutely. Many people join solo. It’s a beautiful way to connect with yourself and meet like-minded souls in a supportive space.

  • Please make sure to read our full Terms & Conditions for all the details regarding cancellations, refunds, and transfer policies.

MEET YOUR FACILITATORS

About Valentina

I’m Valentina, a certified Nutritionist with a background in architecture and a deep passion for holistic health. After years of living a fast-paced life, I embraced a slower, more intentional approach, one that honours the connection between body, mind, and food. I specialize in mindful eating and sustainable nutrition, helping others cultivate a more conscious relationship with food and themselves.

About Melita

I’m Melita, a certified teacher of Tantra Hatha Yoga, pranayama, and meditation. My work is rooted in tradition and guided by intuition. I create spaces where people can slow down, calm the mind, reconnect with themselves, and move with more awareness and purpose.

I believe in the power of breath, simplicity, and presence.

TERMS & CONDITIONS

Refund & Cancellation Policy

We understand that plans can change, and we aim to be as fair and transparent as possible.

  • Cancellations made more than 30 days before the retreat start date: We are unable to offer refunds; however, we’ll happily provide a credit equal to the full amount paid, which can be used toward a future Mindful Living Yoga Retreat (valid for up to 12 months from the original retreat date).

  • Cancellations made within 30 days of the retreat start date: Unfortunately, we are not able to offer a credit or refund, as accommodation and services are confirmed and committed at this stage. We appreciate your understanding.

We reserve the right to cancel any retreat up to 60 days in advance. Should this happen, we will offer a full refund of all payments made.

In rare circumstances, we may be forced to cancel a retreat at any time due to events beyond our control (Force Majeure), such as natural disasters, extreme weather, political unrest, or transportation issues.

Travel Insurance Policy

For your peace of mind and protection, travel insurance is mandatory for all participants of the Mindful Living Yoga Retreat.

Each guest is responsible for obtaining their own insurance prior to the start of the retreat. Your policy should include (but is not limited to):

  • Trip cancellation or interruption

  • Medical expenses and emergencies

  • Baggage and personal item loss or damage

  • Travel delays due to transport disruptions

Please ensure you carefully review what your travel insurance covers.

Mindful Living Yoga Retreat is not liable for any personal loss, injury, damage, or delays experienced during travel or your stay. A copy of your valid travel insurance certificate must be provided to us before the retreat begins.

ANY QUESTIONS?